The Dark Zone 24: Jen Segger – They Call Her Seegs: Coach, Racer, and Experienced AR Veteran.

https://podcasts.apple.com/us/podcast/the-dark-zone-an-adventure-racing-podcast/id1578529221?i=1000553075482

Today’s guest is Jen ‘Seegs” Segger. Longtime AR racer, coach, and all-around font of knowledge and wisdom. Today’s episode goes deep on the finer points for the newer racer including training, foot care, sleep strategy, and how not to sleep in the jungle. (Spoiler Alert – Don’t lay on the ground).

TDZ listeners can visit https://www.jensegger.com/sprint-adventure-race-course and enter the code DARKZONE for a listener-only discount. Thank you to Jen for making that available to the fans of TDZ.

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