Today we are joined by Rootstock Racing’s Karyn DuLaney, Joel Ford, and Paul Miller for a Flash Episode of the Dark Zone. They are fresh off their win at this past weekend’s Shenandoah Epic 24-hour Adventure Race. Their highs, lows, strategy, nutrition, and accidentally paddle to the side of a teammate’s head are all covered during this podcast. Thank you to them for joining us on short notice.
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The Dark Zone: An Adventure Racing Podcast 